limp in, leap out!

One of our favorite places to authentically meet patients is on the bodywork table. When you sign up for Physical Medicine, or Phys-Med, as we affectionately call it, you are signing up for a chance to expand fully into your interoceptive and proprioceptive awareness in order to reveal the somatic entanglements restricting our range of motion.  

Be seen and heard from within your most deeply embodied awareness as you unfurl in real time.  Dr. Kovner describes these treatments as a kind of nervous system to nervous system communication that engages the tincture of time in a deep listening exercise that reveals the relative flow of the Electromagnetic waves of the body's mobile and fluid narrative of self awareness.

You will experience a deeper healing than any one modality can achieve in isolation.

These are among the many instruments we may select in order to help you achieve a higher state of wellbeing.

Reduce stress, improve circulation, increase range of motion and relieve muscle tension.

In the spirit of Osteopathic Manipulation Therapy, Naturopathic Joint manipulation is a gentle, hands-on therapy that often is combined with and preceded by soft tissue work that allows access to a deeper level of healing because of this gentle and fully integrated technique.

*Great for Upper Cervical Spine Injuries, Whiplash, Shoulder/Rotator Cuff Dysfunction, Sciatica and Back Pain; Migraines; Sinusitis, Foot Pain, Knee Issues, SI Joint Issues, Wrist/Hand Conditions.

This gentle modality involves light pressure and subtle repositioning that balances the nervous system and integrates healing on a systemic level.  Our Craniosacral and visceral  manipulation is appropriate for ALL AGES from newborns and kids to adults, teens and elders.

Experience the healing benefits of our doctor's hybridized therapy that combines Craniosacral Therapy, Visceral Manipulation, Energy Psychology, Guided Meditation, Breathwork, Somatic Bodywork and Arts-Based Therapies.  Her added counseling experience and HeartMath Certification in Trauma-Informed Heart-Rate-Variability Biofeedback make this a deeply embodied, holistic therapy.